Monthly Archives: June 2018

Spanish Professor Wins Third Graduate XXI Education Contest

Spanish Professor Wins Third Graduate XXI Education Contest

Jorge Gallardo won the prize for his proposal to reintegrate young victims of violence into society.

Madrid, Spain, May 30, 2013 – Jorge Gallardo won the prize for his proposal to reintegrate young victims of violence into society.

Spanish university professor Jorge Gallardo was the outright winner of the third GRADUATE XXI contest, an Inter-American Development Bank (BID) initiative designed to prevent children dropping out of school in Latin America. Gallardo, who has a doctorate in Communication Sciences and is a professor at the Camilo Jos Cela University (UCJC) in Madrid, won the award for his proposal for socially reintegrating young people who have suffered from violence.

His project, entitled -Good memories mark the start of a new path-, won the majority of users’ votes on the programme’s website. -My idea involves expressing negative and positive memories, and posting the positive ones on a blog where they can be shared with other education centres all over the world, because this is the wonderful thing about the Internet and its global reach-, said Gallardo.

The international body said that, although access to education in Latin America has improved considerably over recent years, almost half of all Latin American students do not finish secondary school. Gador Manzano, head of the GRADUATE XXI project, said that initiatives such as this one -give all sectors of society a voice and the chance to actively participate in efforts to combat the school dropout problem and make a good-quality education possible for all-.

The objective of GRADUATE XXI is to involve Latin American citizens in improving the educational system and to increase the numbers completing secondary school education in the region.

Press Contact: Marca Espana Media Relations Marca Espana Serrano Galvache, 26 28033 Madrid, Espana. 512-212-1139

Maori Education The Path to Our Future

Maori Education The Path to Our Future

Figures recently released by the Ministry of Education show that there has been a steady growth in Maori tertiary enrolments. However, although there has been growth in enrolment figures, this growth has been attributed primarily to growth in attendance at Wananga and educational institutes that empower Maori to embrace not only the learning of their history and culture, but teach mainstream educational courses in a manner that appeals to the style and formality of the Maori culture itself.

However, the figures also indicate that Maori are less likely to enrol in tertiary education facilities during the core tertiary ages of 18 to 24. According to the University of Waikato, a number of factors have been identified as affecting the successful participation of Maori students in tertiary education. These include the transition and adaption to unfamiliar environments and learning procedures, inappropriate support systems, financial barriers and a lack of social and academic support. A number of studies have highlighted the high number of students who are first generation participants in tertiary education, for whom adjusting to the practices and rules of a new environment without the support of whanau (family) is difficult.

Nonetheless, the emerging signs and trends of increasing Maori participation in tertiary education institutes are encouraging. Further research into the role of Maori education has highlighted the need to tailor the learning style, experience and environment to suit the aspirations of the Maori culture and the value of the whanau.

According to a review of Maori education conducted by MAI in 2007, the further education of the individuals, both young and old, is essential for the continued development and future prosperity of Maori and the culture. With a better educated population base, the review proposes that Maori will be better able to determine their own futures and prosper, both economically and socially. Marginal educational records and enrolments affect the future prospects of the individual and the whanau. However, several initiatives are proving very successful in respect to enrolment and completion rate of Maori students. These include empowering Maori in the community to take on leading roles in education institutions, developing role models that young Maori aspire to replicate.

Leading tertiary providers in New Zealand have realised these facts and have created tertiary environments that not only cater for the general public, but provide specific learning styles, teachings and learning environments that are conducive to the continued promotion of Maori education. Those who are serious about Maori education have gone so far as to provide customary Maori buildings, such as the marae, which is not only the focus of the whanau, but learning and education. Plus some institutions provide a”Manaakitanga” programme designed to support students’ success in their studies.

Healthy Chicken Recipes

Healthy Chicken Recipes

People strive to find recipes that provide delicious and healthy food. Health-conscious people focus on preparing low-fat dishes that are delicious and easily prepared. Chicken is an excellent source of protein and at the same time low in fat. Using healthy chicken recipes will significantly lower the blood cholesterol, thereby improving your overall health and fitness level. People love this versatile meat, which can be prepared in various lip-smacking forms.

Be it a healthy chicken salad or any other chicken recipe, choosing the right chicken for your dish is very important .If you opt for the cheap battery-reared chicken, you will get a greasy and stringy dish with a flat taste. These chickens are fed on a high-calorie diet that gives them a lot of fat but no muscle. On the other hand, choosing an organic chicken will give you firm and full-flavored meat. Organic birds are raised on a better diet and roam free under better and more humane conditions. This chicken will obviously cost more but will give you better taste and quality.

To further decrease the level of fat, you can trim off some areas, especially on the thighs, and enjoy a healthier meal. You should never leave raw chicken at room temperature. To prevent contamination, always wash chicken with cold water. Store it in the coldest part of the refrigerator and use within two days. Similarly, cooked chicken shouldnt be left out for more than two hours. Frozen chicken can easily sit in your freezer for one year without any harm.

A little creativity in your kitchen can whip up new low-fat and healthy chicken recipes for your entire family. If you cannot find a particular ingredient, try replacing it with some substitute and see the all-new dish prepared exclusively by you. While preparing food, follow basic safety rules and avoid accidents in your kitchen. This will ensure you safely prepare tasty meals for everyday consumption focused towards a healthy and long life.

Guru Nanak Public School In Punjabi Bagh For Best Education

Guru Nanak Public School In Punjabi Bagh For Best Education

The insignia on the school is that of the Ek Omkara which people can see even from a distance. The Guru Nanak Public school, Punjabi Bagh established in 1964 was managed by the Sri Gurun Singh Sabha, Punjabi Bagh, New Delhi. An English Medium Co- Educational Senior Secondary Public School, Guru Nanak Public School, fondly called GNPS is recognised by the Directorate of Education and the school is affiliated to the Central Board of Secondary Education.

It is also a member of the National Progressive Schools Conference (NPSC) and the Delhi Sikh Public Schools Conference (DSPSC). In the year 2007 Guru Nanak Public School became a member of British Council. Though the school began with very humble beginnings with very limited resources, presently, the school has come a long way with above 2000 students on roll, with an extremely qualified and competent Academic and Sports Faculty. A low student teacher ratio is maintained at the primary level, to ensure maximum individual attention. Children are taught through the play way method inorder to mould their personality on the whole. Teachers use puppets, and a variety of teaching aids to bring about a conducive learning environment.

The Middle classes are provided with well equipped laboratories while the senior classes are offered optional streams like science, computer science, Humanities and commerce to choose from at class 12 . The school follows the CBSE mode of curriculum but in collaboration with foreign educational institutes in U.K. offers the Global Partnership Programme for Schools. From class I onwards all the students are divided into five houses namely Ajit House, Jujhar House, Zorawar House, Fateh House and Ranjit House to inculcate a healthy spirit of competitions and develop leadership qualities in the students, once these qualities has been developed in the students then they become self-motivated in their whole life.

Online School Admissions is a portal that caters to parents and helps makes school admissions a delightful experience. In case you are on the look-out for schools in Punjabi Bagh from the best Public schools in Punjabi Bagh and dont know where to begin, relax! OSA does everything for you. All you have to do is to fill up your application form, and wait for a date when your child will be interviewed at the best schools in Indore. OSA also posts Blogs on the Internet on topics related to education and parenting and understands a childs world.

The writer of this article is a school advisor in OnlineSchoolAdmissions and provides free of cost consultancy to parents and schools on admissions. Parents can look for the Guru Nanak Public School from the directory list on the site from where they can search for the best schools in Punjabi Bagh in which they think they can admit their child. They can also search for the top 10 nursery schools in Punjabi Bagh as per their choice and can fill up the application forms online.

How to Stay Healthy Tips from a Physical Therapist

How to Stay Healthy Tips from a Physical Therapist

Contrary to what most people believe, there are people that schedule an annual check-up with their physical therapist to ensure that they stick with an overall health and wellness maintenance plan for staying healthy. When you visit a physical therapist to maintain health and wellness, the physical therapist will do a complete evaluation of your health level and then personalize a treatment plan. The plan includes rehab therapy for any problems that the physical therapist has located as well as a personalized plan for how to stay healthy and live a high quality of life.

Any physical therapist will tell you that patient education is an essential part of physical therapy. The education includes how to improve points in your body which exemplify weakness to prevent pain and injury in the future, maintain flexibility and muscle mass, practice a healthy diet, and much more. So if you pay a visit to a physical therapist here are some basic tips they will provide on how to stay healthy before they go into a detailed treatment plan with you.

Physical Therapy Evaluation

A physical therapist will recommend a complete evaluation so he/she can devise a treatment plan that will teach you how to stay healthy. The evaluation includes a complete review of your physical capabilities including extremity range of motion, spinal range of motion, cardiovascular and pulmonary, neurological function, assessment of your daily living activities, and much more. The physical therapist will then go through your health concerns with you in detail and then compile a plan to help you stay healthy.

General Recommendations for How to Stay Healthy

In addition to discussing your evaluation and treatment plan with you in detail, your physical therapist will also make the following general recommendations for how to stay healthy:

Water: Water flushes all of the toxins out of your system. A physical therapist will recommend that you sip on water throughout the entire day as opposed to taking it in all at once. This will help to keep your cells hydrated and your system free of toxin build up. If you wait until you are thirsty to drink water then you have waited too long.

Stretching and Exercise: It is very important to do stretching exercises on a daily basis to maintain mobility and flexibility. It also helps to prevent injury when you engage in exercise. You should stretch your hamstrings, chest muscles, and shoulders to maintain good posture and then exercise on a daily basis doing something you enjoy such as walking, riding your bike, or doing the gardening. Whatever it is make sure you engage in movement every day.

Eat Breakfast: You may have heard that breakfast is the most important meal of the day and that is because it really is. In order to get a jumpstart on your day eat a breakfast that is high in protein with a ratio of 4 to 1 carbohydrates and protein. Avoid cereals that are high in sugar and high fructose corn syrup.

LG Sciences Advances Creatine Science

LG Sciences Advances Creatine Science

There are many Creatine’s on the market today. How do you choose the most effective? LG Sciences has released an advanced Creatine Complex that is light years ahead of it’s competition. Cold Fusion EX.

With all of the choices out there how can we decide what is the best form if such a thing actually exists. Creatine is an amino acid that is naturally occurring in the body and provides cellular energy and a host of other benefits to both the bodybuilder and general health enthusiast. In fact creatine is even being looked at to provide increased energy and wellness benefits for the elderly. It may provide heart benefits and also increase mental acuity for people that have diseases like Alzheimer’s. Creatine is responsible for turning ADP into ATP which is your body’s main energy supply in the mitochondria. ATP is split to form ADP (losing a phosphate to create energy) and Creatine Phosphate “hangs around” to recharge the ADP molecule so it can be used to create energy again. Any Creatine is converted to Creatine Phosphate in the body, but oddly enough taking Creatine Phosphate as a supplement never really gave the kind of results that were achieved by many other creatine types, so it was effectively scrapped. Creatine is the base product for any bodybuilder looking to increase size and strength. It adds well to any other product and the only thing more basic than creatine is a protein supplement. Creatine helps the muscle cell hold more water, which can expand the fascia of the muscle increasing its volume. So, creatine is useful for strength and stamina by recharging the muscle energy system, it also increases new muscle cells (monohydrate for sure) and increases pumps for a muscle stretching effect. It is the most popular and beneficial supplement ever for bodybuilders.

Here is a basic list of just some of the Creatines on the market:

Creatine Monohydrate this is the original version sold back in the 80’s for improving strength and stamina for weightlifters. It is tried and tested, however it has been replaced with newer and fancier creatine molecules. I HIGHLY suggest supplements still contain some creatine monohydrate for one big reason. Creatine monohydrate is the only form proven in scientific studies to create new muscle cells. There are many studies showing Creatine Monohydrate increases the formation of new muscle cells and one important study showing that other forms of creatine do not have this effect!

Creatine Malate this is creatine bound to malic acid. The preferred form is DiCreatine Malate since that is the only form that is possible, the other forms (tricreatine malate) are usually just creatine monohydrate mixed with straight malic acid. The supposed benefit of Creatine Malate is reduced bloating and increased endurance, since malate is involved in increasing cellular energy by being part of the krebs cycle. Overall, this ingredient has many years of solid anecdotal support and I feel it is a good addition to any creatine blend.

Biofuels’ Environmental Benefits Are Growing, BIO Tells House Energy & Commerce Committee

Biofuels’ Environmental Benefits Are Growing, BIO Tells House Energy & Commerce Committee

The Biotechnology Industry Organization (BIO) today submitted comments in response to the House Energy & Commerce Committee’s third white paper on the Renewable Fuel Standard, -Greenhouse Gas Emissions and Other Environmental Impacts.- Brent Erickson, executive vice president of BIO’s Industrial & Environmental Section, wrote in the comments, -Given BIO’s broad and diverse set of member companies involved in energy, manufacturing and agricultural production, we are able to provide a unique perspective on the issues the Committee is seeking to have answered.- -Congress established the RFS to encourage the use of existing biofuels and the development of advanced biofuels in order to reduce our reliance on the rising cost and price volatility of foreign oil and reduce greenhouse gas emissions,- Erickson continued. -It is crucial we maintain the RFS in order to spur on alternative energy production and mitigate environmental impacts of petroleum. In fact the RFS is one of the rare cases of an existing and functioning greenhouse reduction program. A repeal or reduction in the RFS would be tantamount to environmental backsliding.- Erickson’s response concluded, -While primarily an economic and energy security policy, the RFS has already resulted in environmental benefits from the transportation fuel sector, incuding dramatic reductions in greenhouse gas emissions, and offers the potential for substantial additional benefits in the decades to come. Realization of these future benefits is dependent on the ability of advanced biofuel developers to raise the capital necessary to build out a national advanced biofuel industry. That ability is critically dependent on the legislative stability and consistent implementation of the program. The best thing Congress can do to achieve these future benefits is to resist oil industry pressure to revise the program in their favor and allow the RFS to work.-

1201 Maryland Avenue, SW Suite 900 Washington, DC 20024 202.962.9200 (p) 202.488.6301 (f)

Online Slots new world in slot games

Online Slots new world in slot games

Slot machines for several years now add heat to the feet of game lovers. UK is known for its casinos filled with slot machines. Advancement in technologies has brought more attractive and convenient faces of slot machines; the online faces. Yes online slot machines are getting more momentum now days. Beauty of slot machines and convenience in playing slot games attracts more and more game lovers to play slots online. It makes the thrill of playing games double and even trebled.

It is the advantages of what to say the good factors that attract people to play online slot game. There is no need to fasten the steps to casinos to be the first one to get slot machines. Rush and push in lines, fight with friends all goes out of the scene when it comes to online slot machines. UK slot machines are ruling the world of games with its excellent features in gaming. Countless game lovers round the clock are visiting UK slot machines to play the best UK online slots.

You can select from bonus slot games, free games and paid slot games. So, even your kids can go for slots without spending a single penny from the pocket. Online slots invite all types of game lover without minding the age or status to play slots. These are best options to enjoy week ends and to spend the free time in an exciting manner.

Most of the online UK slots assure fantastic prizes for the players. With excellent game features and attractive prizes, UK online slot world hold countless hearts of game lovers to enjoy unlimited thrill in playing slot games.

When your loved games come to your desktops for free of costs, it makes the life simple. Turn your free times to good times. Enjoy the heat of suspense and thrill with online UK slots. It is not a hard task to get slot machines online. It is the matter of clicks; just few clicks.

Best online slots uk is one of the best slot game sites visited by countless game lovers round the globe. The site with its different slot games has become one of the favorite casinos of slot lovers round the world.

Starting a small business online,500in15,500 in15 review

Starting a small business online,500in15,500 in15 review

Starting a small business online

How to take the first steps to starting a small business online. Today you can easily access anything from online shopping to job information online with just a click of your mouse.

If you already have an idea of the kind of business you plan to start you can begin by researching on the internet to see if this is something people are really searching to buy. You need to establish there is a demand for your idea. If not, however good you think it is, it is not likely to be successful.

If you are not sure exactly what your business will be you can browse the internet to find ideas. You can also visit your local bookstore and look for books and magazines on topics of interest to you. Again you should make sure there is a large group of people, or market, for this product or service.

By browsing the internet and clicking on a few sites of interest to you, it is easy to start an avalanche of information flowing into your email inbox. If you are venturing online for the first time and you have no previous experience it is very easy to feel overwhelmed very quickly. Most people seem to experience what is now referred to as “information overload” at some time.

One way round this problem is to look for an online marketing offer which will help starting a small business online a little easier. There are many online marketers offering a solution to your problem but how can you choose a good fit for you? Beginners in the online business field are often referred to as “newbies” so this is a good place to start.

You should look for an offer that concentrates on the basics for any online business rather than the latest trend at this time. If you can find a course that will take you step by step from the creation of your website, setting up your offer and getting visitors to your website this will reduce the time it takes. Why start from scratch when there are plenty of proven systems that work already.
I highly recommend you stick to one method to start with.

Enjoy the 5 minute video

What Makes Using An Infrared Sauna A Healthy Solution

What Makes Using An Infrared Sauna A Healthy Solution

People nowadays are more health-conscious. We are more aware of what we eat or drink, we run marathons, juice vegetables, take natural supplements or enroll in yoga classes to keep our bodies fit and sound. As the world becomes more polluted, we resort to solutions that will, hopefully, keep us away from being vulnerable to diseases and other health problems. Despite a good number of healthy solutions, only a few can compare to those you can get by utilizing an infrared sauna.

Research has proven that infrared saunas can actually relieve pain, reduce blood pressure, promote weight loss, reverse heart disease, and best of all, fight cancer. They work by using infrared heaters to convert light into heat. The heat penetrates into the body’s tissues and heats water molecules to release extra toxins Without raising temperature,.

So how does an infrared sauna fight diseases? For one like cancer that grows on tissues due to poor circulation, the sauna can boost overall circulation and help distribute the necessary nutrients needed by the body’s tissues. For those suffering from congestive heart failure, saunas have been proven to strengthen the heart, improve blood pressure and help relieve arrhythmia. Infrared treatment has also been reported to reduce tumor volume to 86% in 30 days.

Moreover, the infrared sauna is useful if you want to reduce your blood pressure without resorting to prescription drugs because it can dilate blood cells and reduce thickness of the inner lining. Repeated treatment can also help impaired blood vessels function well and improve the lives of those suffering from high blood, high cholesterol, and diabetes.

For those with weight issues, the infrared sauna can be a healthy alternative to other means of sweating because 30 minutes inside it equates to 30 minutes of average aerobic exercise. Though it does not replace exercise efforts, it augments exercise routines.

Ultimately, if you want your body to reach its highest potential, go for this healthy solution. Don’t forget, however, to eat well, sleep well and exercise to achieve optimum health. For more information, visit
cancerdefeated.com/newsletters/Infrared-Saunas-A-Fun-Relaxing-
Way-to-Detox.html. This writeup explains more about the benefits of infrared sauna.